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Great easy Spring meal - esgunn - 04-01-2007
I made this again the other night. It is one of my favorite light spring dinners. I usually serve with brown rice and fresh asparagus. Great and Easy. From C@H issue 38
* Exported from MasterCook *
Chicken and Artichokes
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Main Dish Main Dish Chicken
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Dressing
1/4 cup olive oil
1/4 cup fresh lemon juice
2 tablespoons honey
2 teaspoons garlic -- minced
1 teaspoon dried thyme
1/2 teaspoon kosher salt
1/2 teaspoon crushed red pepper flakes
Chicken
2 Tablespoons olive oil
4 chicken breast, no skin, no bone, R-T-C
1 can artichoke hearts -- drained and halved
1 medium lemon -- thinly sliced
Combine ingredients for the dressing.
Season Chicken breasts with salt and pepper. Saute in 2T oil in a large
saute pan coated with non-stick cooking spray. Cook over medium-high heat
until lightly browned on both sides 3-5 minutes per side. Reduce heat to
medium cover and cook 5 minutes.
Add artichokes and dressing. Simmer and reduce about 3 minutes.
Top chicken with slices of lemon, cook 2 minutes or until dressing
thickens
Serve over cooked orzo, cous cous, or brown rice.
Garnish with chopped fresh parsley.
Source:
"Cusisne At Home Issue 38"
Re: Great easy Spring meal - Mare749 - 04-01-2007
Very nice, thanks Erin. Copied!
Maryann
Re: Great easy Spring meal - cjs - 04-02-2007
nice dinner for the spring/summer!! copied also.
Re: Great easy Spring meal - Roxanne 21 - 04-02-2007
That is a lovely spring meal----fresh artichokes are even better!!! I have made this a couple of times and is always superb!!!
Re: Great easy Spring meal - Half_Baked - 04-02-2007
That is duly copied by me, also!
It sounds so Spring-y.