Great easy Spring meal
#6
  Re: (...)
I made this again the other night. It is one of my favorite light spring dinners. I usually serve with brown rice and fresh asparagus. Great and Easy. From C@H issue 38
* Exported from MasterCook *

Chicken and Artichokes

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Main Dish Main Dish Chicken

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Dressing
1/4 cup olive oil
1/4 cup fresh lemon juice
2 tablespoons honey
2 teaspoons garlic -- minced
1 teaspoon dried thyme
1/2 teaspoon kosher salt
1/2 teaspoon crushed red pepper flakes
Chicken
2 Tablespoons olive oil
4 chicken breast, no skin, no bone, R-T-C
1 can artichoke hearts -- drained and halved
1 medium lemon -- thinly sliced

Combine ingredients for the dressing.

Season Chicken breasts with salt and pepper. Saute in 2T oil in a large
saute pan coated with non-stick cooking spray. Cook over medium-high heat
until lightly browned on both sides 3-5 minutes per side. Reduce heat to
medium cover and cook 5 minutes.

Add artichokes and dressing. Simmer and reduce about 3 minutes.

Top chicken with slices of lemon, cook 2 minutes or until dressing
thickens

Serve over cooked orzo, cous cous, or brown rice.

Garnish with chopped fresh parsley.

Source:
"Cusisne At Home Issue 38"
Erin
Mom to three wonderful 7th graders!
The time is flying by.
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#7
  Re: Great easy Spring meal by esgunn (I made this again th...)
Very nice, thanks Erin. Copied!

Maryann
Maryann

"Drink your tea slowly and reverently..."
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#8
  Re: Re: Great easy Spring meal by Mare749 (Very nice, thanks Er...)
nice dinner for the spring/summer!! copied also.
Retired and having fun writing cookbooks, tasting wine and sharing recipes with all my friends.
www.achefsjourney.com
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#9
  Re: Re: Great easy Spring meal by Mare749 (Very nice, thanks Er...)
That is a lovely spring meal----fresh artichokes are even better!!! I have made this a couple of times and is always superb!!!
"Never eat more than you can lift" Miss Piggy
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#10
  Re: Re: Great easy Spring meal by Roxanne 21 (That is a lovely spr...)
That is duly copied by me, also! It sounds so Spring-y.
Jan

Please spay and neuter your pets.
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