Billy, this is from the “PORKTHEOTHERWHITEMEAT.COM” site...the recipe, too, which sounds yummy! Thought you would like it, too!
http://www.answers.com/topic/pork?cat+healthFresh Pork Leg
Description: Fresh pork leg, also known as fresh ham, is the uncured hind leg of the hog. Like cured ham, fresh leg of pork/fresh ham is available either bone-in or boneless and may be purchased whole or halved. Fresh ham also may be cut into rump (from near the sirloin), shank (lower leg portion) or center portions.
The whole bone-in leg weighs between 15 and 25 pounds and includes the shank and leg bones. Boneless pork leg is often rolled and tied with twine by the butcher. If you don’t see it at the supermarket, the butcher, with about a week’s notice, can order a fresh leg of pork.
Pork Leg — The meat from this part of the pig is usually made into hams, but fresh leg meat is lean and makes a terrific roast.
Legs/Hams - Although any cut of pork can be cured, technically speaking only the back leg is entitled to be called a ham. Legs and shoulders, when used fresh, are usually cut bone-in for roasting or leg steaks can be cut from the bone.
Roast Leg of Pork with Glazed Dried Fruits
1 15-20 pound bone-in leg of pork (fresh ham)
2 cup dry white wine
1 1/2 cup apple or orange juice
1/2 cup honey
2 tablespoons minced fresh ginger
2 tablespoons coarse brown mustard
4 teaspoons finely shredded orange peel
2 packages (9 ounces) dried figs or pitted dried plums (prunes)
2 packages (6 or 7 ounces) dried apricots or peaches
1 packages (5 or 6 ounces) dried pears or apples
1 cup dried cranberries or cherries
1/2 cup minced fresh Italian parsley
1 tablespoon finely shredded orange peel
Cooking Directions
Heat oven to 350 degrees F. Place pork on a rack in large shallow roasting pan. Roast for 3 1/2hours to five hours or until meat thermometer inserted in thickest part reads 150 degrees F. (About 18 to 20 minutes per pound.)
While pork is cooking, in a large bowl, combine wine, apple juice, honey, ginger, mustard and 4 teaspoons of orange peel. Add dried figs, apricots, pears and cranberries; stir to combine. Let stand while pork roasts, stirring occasionally.
About 45 minutes before pork is done, remove from oven. Spoon off excess fat.
Add fruit mixture to roasting pan and continue roasting until meat thermometer inserted in center of thickest part of pork reads 150 degrees F. Remove from oven, cover with foil and let rest for 20 minutes.
In a small bowl, combine parsley and remaining 1 tablespoon orange peel; set aside. Arrange pork and fruit on a serving platter. Sprinkle pork with parsley mixture.
Serves 10-13, with leftovers.
Serving Suggestions
Fresh leg of pork is a richly-flavored roast that will let you feed a houseful of hungry guests effortlessly. Served with a mixture of dried apricots, apples and other fruits, the richness of this “wow them” centerpiece is balanced with a touch of sweetness. Serve with Wild Rice Stuffing, Twice-Cooked Green Beans and dinner rolls. Finish the meal with warm apple cobbler and cinnamon ice cream.
Nutrition Facts
Calories: 240
Fat: 8 grams
Cholesterol: 80 mg
Carbs: 13 grams
Protein: 26 grams
Sodium: 55 mg.
Sat fat: 8 grams
Fiber: 2 grams