I haven't made either of these, yet, but both sounded good so I thought I'd share them with you: The Demerara and Turbinado sugars are better for diabetics like me than refined granulated sugar. Another good sweetener for diabetics is Agave Syrup.
* Exported from MasterCook *
Key West Grilled Chicken & Pineapple
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : A List Poultry
Amount Measure Ingredient -- Preparation Method
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1 cup lime juice
1/4 cup vegetable oil
6 tablespoons Demerara or Turbinado sugar
1 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground ginger
2 tablespoons chopped fresh cilantro
4 large boneless, skinless chicken breasts
1 small fresh pineapple
In a small bowl, combine lime juice, vegetable oil, Demerara sugar,, salt, cumin, ginger and fresh cilantro. Remove ends and skin from pineapple. Cut pineapple lengthwise into 8 wedges and remove the core portion from each wedge. Place chicken breasts in a large plastic zipper bag. Add half the marinade. In a separate zipper bag, add the pineapple wedges and remaining half of marinade. Seal both bags, turn to coat and refrigerate for 30 to 60 minutes. Preheat grill and grill chicken breasts, turning once until chicken is cooked through. Grill pineapple wedges until heated through. Serve each chicken breast with 2 pineapple wedges.
Source:
"Florida Crystal Corporation"
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* Exported from MasterCook *
Carrot Oat Muffins
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : A List Cakes-Pies-Cookies-Tarts
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
12 ounces carrot juice
2 large egg whites
3 tablespoons canola oil
1 3/4 cups Unbleached flour
1 cup rolled oats
1 cup raisins
1/2 cup turbinado or demerara sugar
1 tablespoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
Preheat oven to 400°F. Line 18 muffin cups with paper liners.
In a small bowl whisk together carrot juice, eggs and oil.
In a medium bowl, combine remaining ingredients. Add carrot juice mixture and stir together until completely moistened.
Spoon batter into muffin cups and bake 18 to 20 minutes.
Source:
"HAIN Celestial Foods"
Yield:
"18 muffins"
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* Exported from MasterCook *
Key West Grilled Chicken & Pineapple
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : A List Poultry
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup lime juice
1/4 cup vegetable oil
6 tablespoons Demerara or Turbinado sugar
1 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground ginger
2 tablespoons chopped fresh cilantro
4 large boneless, skinless chicken breasts
1 small fresh pineapple
In a small bowl, combine lime juice, vegetable oil, Demerara sugar,, salt, cumin, ginger and fresh cilantro. Remove ends and skin from pineapple. Cut pineapple lengthwise into 8 wedges and remove the core portion from each wedge. Place chicken breasts in a large plastic zipper bag. Add half the marinade. In a separate zipper bag, add the pineapple wedges and remaining half of marinade. Seal both bags, turn to coat and refrigerate for 30 to 60 minutes. Preheat grill and grill chicken breasts, turning once until chicken is cooked through. Grill pineapple wedges until heated through. Serve each chicken breast with 2 pineapple wedges.
Source:
"Florida Crystal Corporation"
- - - - - - - - - - - - - - - - - - -
* Exported from MasterCook *
Carrot Oat Muffins
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : A List Cakes-Pies-Cookies-Tarts
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
12 ounces carrot juice
2 large egg whites
3 tablespoons canola oil
1 3/4 cups Unbleached flour
1 cup rolled oats
1 cup raisins
1/2 cup turbinado or demerara sugar
1 tablespoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
Preheat oven to 400°F. Line 18 muffin cups with paper liners.
In a small bowl whisk together carrot juice, eggs and oil.
In a medium bowl, combine remaining ingredients. Add carrot juice mixture and stir together until completely moistened.
Spoon batter into muffin cups and bake 18 to 20 minutes.
Source:
"HAIN Celestial Foods"
Yield:
"18 muffins"
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Don't wait too long to tell someone you love them.
Billy
Billy